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When eating 5-6 small meals a day, and how breakfast is so important, when does breakfast end?
Posted by admin on Oct 10, 2008 in Other - Food Drink
laura asked:
What I mean by this is, I wake up at 730am, take my kids to school, then work out from 830-930am. Is 930am to 10am too late to eat breakfast, because everyone says that breakfast helps kickstart you metabolism, and its very important to eat breakfast.HELP!!?
Martial Arts
What I mean by this is, I wake up at 730am, take my kids to school, then work out from 830-930am. Is 930am to 10am too late to eat breakfast, because everyone says that breakfast helps kickstart you metabolism, and its very important to eat breakfast.HELP!!?
Martial Arts