How many calories should I get for breakfast?
Posted by admin on Jun 10, 2008 in Diet Fitness |
Olivia A asked:
Okay. I know that it’s healthier to eat 6 very small meals then 3 average sized ones per day, but I don’t bother with that. So considering I have 3 meals + a snack with 100-200 calories, how many should I take in for breakfast? Give me a range.
Pets
Okay. I know that it’s healthier to eat 6 very small meals then 3 average sized ones per day, but I don’t bother with that. So considering I have 3 meals + a snack with 100-200 calories, how many should I take in for breakfast? Give me a range.
Pets
