Jen F asked:


I am 15 and 5′2” and 120lb. I want to be healthy and lose 20 pounds, however long it takes. I jump on my big trampoline for 30 minutes a day, do 100 situps, and 100 jumping jacks. I also ride my bike a lot. I think I got the exercise part down, now what do I eat? I only want to eat breakfast, lunch, and dinner, I eat the school lunch but what are some good meals to eat for breakfast and dinner? Thanks!

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pinkdiamond69 asked:


Its just I have been eating healthy for 2 months (Not eating junk food) and exercising twice a day for 50min each, I only lost about 2-3kilos and nothing is happening. I;ve been told my body loves hanging onto the fat and is very hard to get rid of. So I though if I start again, but have a good breakfast (Weet-Box) and eat fruit druing the day and exercise twice a day for 50min will I see results?

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