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What healthy things to eat for breakfast?
Posted by admin on Dec 1, 2008 in Diet Fitness
Jen F asked:
I am 15 and 5′2” and 120lb. I want to be healthy and lose 20 pounds, however long it takes. I jump on my big trampoline for 30 minutes a day, do 100 situps, and 100 jumping jacks. I also ride my bike a lot. I think I got the exercise part down, now what do I eat? I only want to eat breakfast, lunch, and dinner, I eat the school lunch but what are some good meals to eat for breakfast and dinner? Thanks!
Martial Arts Weapons - Nunchanku - Nunchucks
I am 15 and 5′2” and 120lb. I want to be healthy and lose 20 pounds, however long it takes. I jump on my big trampoline for 30 minutes a day, do 100 situps, and 100 jumping jacks. I also ride my bike a lot. I think I got the exercise part down, now what do I eat? I only want to eat breakfast, lunch, and dinner, I eat the school lunch but what are some good meals to eat for breakfast and dinner? Thanks!
Martial Arts Weapons - Nunchanku - Nunchucks