What’s a breakfast that will keep me full for a good long time?
Posted by admin on Dec 2, 2008 in Other - Food Drink |
~*Felicity*~ asked:
Because I go to Junior High I have to have to have my breakfast as early as 6:00. Then i don’t have lunch till 11:30. I usually have cereal like fruit loops or cinimon toast crunch 4 breakfast, but I always end up being dying hungry by 3rd period. What’s a breakfast that will keep me full for a good long time. But doesn’t take too long to make because I don’t have much time.
Martial Arts
Because I go to Junior High I have to have to have my breakfast as early as 6:00. Then i don’t have lunch till 11:30. I usually have cereal like fruit loops or cinimon toast crunch 4 breakfast, but I always end up being dying hungry by 3rd period. What’s a breakfast that will keep me full for a good long time. But doesn’t take too long to make because I don’t have much time.
Martial Arts
My power breakfast is instant oatmeal, a sausage, glass of orange juice. Sometimes I have a banana instead of sausage, it seems to keep me fuller longer. This breakfast gives you good energy until you eat again.
Get something from dunkin donuts!!
coffee or something!! =]
you could bring some snack to eat during your classes such as yogurt fruit granola bar.
Or
Eat two toast with thick layers of peanut butter + your cereals you are already eating. But that would be too much. you should space out into a breakfast and snacks
Any meat can hold you over much longer. Also you can eat scrambled eggs or grilled cheese sandwich.
I usually have a Rice Krispie Treat, 70 calorie yogurt drinks (they are big), Tapioca pudding with a BIG glass of milk, etc… be creative and try different things to see wat you like.
they say if you eat cereal for breakfast you will be hungry all day. It’s true, it does me the same way. If i eat a good healthy breakfast like bacon or sausage, egg, 1 slice of whole wheat bread and glass of juice i have more energy through the day. Eat your cereal for dinner, it will make you feel better in the morning.
Coffe, cereal and milk, ab bannana, a glass of orange juice, toast with butter and jam, and a bannana.
As a person who has fasted before, eggs are the best breakfast. Scramble them and mix them with quick slices of cheese and MMMmmmMMMm but these days it’s a sandwich on a bus lol
French toast or pancakes are a good breakfast along with a glass of orange juice and you should be good to go. Sometimes I make my pancakes or french toast a few days in advance and then I freeze them. Whenever I get ready for breakfast, I just heat and eat.
Quaker came out with a new oatmeal it’s call Weight Control, there something in that makes you feel real full for a while. They come in a box with individual packets. Usually I eat one packet and a banana and a bottle of water and that keeps me pretty full until lunch.
Double packets of instant oatmeal, banana and orange juice. I’m type II diab. and this will hold me from about 8 am til 1 pm. sometimes I mix raisins in the oatmeal which gives me iron and vit. k. banana is your potassium.
2 biscuits with old fashion pepper gravy, sausage and 3 eggs over easy.