Will drinking a soda for breakfast start my metabolism?
Posted by admin on Dec 10, 2008 in Diet Fitness |
MO asked:
I am dieting, but can’t stand the thought of eating when I wake up. I have heard that while in sleep mode your metabolism slows down, and eating breakfast will speed it up again (which is why they say breakfast is the most important meal of the day). If I drink a soda or some juice, will this get my metabolism going, or do I have to actually eat something?
Pets
I am dieting, but can’t stand the thought of eating when I wake up. I have heard that while in sleep mode your metabolism slows down, and eating breakfast will speed it up again (which is why they say breakfast is the most important meal of the day). If I drink a soda or some juice, will this get my metabolism going, or do I have to actually eat something?
Pets
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No Way!!!!! Juice is better a piece of fruit and wheat toast would be much better
The best way to jumpstart you metabolism is by eating something healthy in the morning! I don’t like to eat when I first wake up either, but a diet soda won’t give you what you are looking for! Try some cut up fruit! Cantelope, grapes, grapefruit is great because it burns calories! Even a Special K bar would be good! You have to give your body fuel to work properly! You don’t have to eat a lot, but give your body something to work with! They say to eat several mini meals throughout the day to keep it going!